Beat the heat and stay healthy by drinking more water. Summer brings sunshine, and sunshine brings heat and a greater chance of dehydration. As your activity and time spent outside increase, make sure you are getting enough water. As the weather heats up, your body starts to sweat to regulate its temperature. In all, you have 2.6 million sweat glands working to keep you cool by releasing fluids through your pores. The key is constantly replenishing this fluid loss.
The amount of water that is right for your body depends on several factors. International research institutes recommend 2-3 liter a day. Another way to calculate the right amount is take 30-40ml times your bodyweight which is 2.5 L at 60kg bodyweight. And listen to your body. Even if you are working out in the water, you are still sweating.
Think of hydration as a lifestyle change. Take a full water bottle with you everywhere: to work, to school, in the car and to the ballfield. Drink water with every meal. Start and end your day with a glass of water. If you commit to these slight changes, you can quickly increase your water intake and stave off the effects of dehydration.
We have the best bags with enhanced mesh side pockets for water bottles. It makes it easy to have your water bottles right at hand and securely stored.
Running belt pack with bottle holder – crossHolster
for travel and sports, fits 5´´ phones, wallet, keys and water bottle. Wear it as fanny pack or shoulder bag.
Wearing options: shoulder bag, waist bag
1 roomy slot for wallets or iPhone 6 plus, max pocket space: 15,8 x 8cm (6.22 x 3.15 in.) and 13 x 10cm (5.11 x 3.94 in.)
1 roomy mesh pocket for bottles , max pocket space: 0,75 L (25 fl.oz.)
1 pocket for 6´´ gadgets, max pocket space: 15,8 x 8cm (6.22 x 3.15 in.)
1 pouch for keys, with URBAN TOOL key yo-yo, max pocket space: 10 x 8cm (3.94 x 3.15 in.)
backside zipper pocket, max pocket space: 25 x 15cm (9.84 x 5.90 in.)
1 pen case
machine washable 30°
Belt length: min. 70cm – max. 140cm (min. 27.56 – max. 55.12 in.)
bottle holder: 1x 0,75 (50 oz)
Outer shell: 80% polyamide | 20% lycra
Travel backpack ultra light weight, with 11-13´´ compartment, bottle holder and many features
perfect for every day, college or travel. With padded shoulder straps, a front pocket for 8´´ devices (iPad mini), integrated jacket holder and further slots and pockets.
40,5 x 26 x 11cm (15.94 x 10.24 x 4.33 in.)
capacity: 11,6 L (707.87 cu in)
bottle holder: 2x 0,75 (50 oz)
front pocket, max. pocket space: 21,5 x 15,7 x 3,5cm (8.46 x 6.18 x 1.38 in.)
upper front pocket, with integrated pull-out jacket holder, max. pocket space: 18 x 17cm (7.09 x 6.69 in.)
main compartment, max. pocket space: 33 x 24,5 x 10cm (12.99 x 9.65 x 3.94 in.)
padded inside slot for tablets, max. pocket space: 31 x 23cm (12.2 x 9.06 in.)
inside pocket with zip closing, max. pocket space: 33 x 15,4cm (4.13 x 4.13 in.)
2 outside expandable bottle holder, max. pocket space: 22 x 10cm (8.66 x 3.94 in.) 0,75 L (25 oz)
with key yo-yo
with comfortable padded backside
ergonomic shoulder straps with ring connection
Outer shell: 100% nylon
Laptop backpack with 13-15´´ computer compartment & 7´´ tablet slot, bottle pocket and key pocket with key carabiner.
Versatile interior & many features. The ergonomic shoulder strap connection with rings ensures perfect fit for any shoulder shape. Comfortable and ergonomic back side construction. The modular design concept allows an extension into a double backpack with the URBAN TOOL piggyBack.
backpack: 45 x 30 x 12cm (17.72 x 11.81 x 4.72 in.)
capacity: 16,2 L (976.37 cu in)
padded laptop compartment, 42 x 27 x 2cm (16.53 x 10.63 x 0.78 in.)
padded tablet slot: 26 x 15,5cm (10.24 x 6.10 in.)
inside zippered compartment
inside separating pockets & pen cases
inside 2 mesh pockets
zippered bottle holder
zippered key pocket with key carabiner
Outer shell: 100% Nylon
Some details are leather